Sunday, November 23
4:30 pm – 6:00 pm

Join yoga instructor Vishali Gupta for an evening of supported postures and a guided body scan to help regulate the nervous system, ease muscular tension, and dissolve the mental busyness that keeps us restless. Leave feeling balanced, clear, and ready for restorative sleep.

$20 members
$25 non-members

Sign up on the Arena app or website.